"The goal of meditation is not to control your thoughts, but rather not to let them control you."


1 - See how much love is around you

Our present consciousness is the result of biological, cultural and individual development. There is lots of AUTOMATISM The extent of our personal freedom and self-determination depends on how conscious we are. Through meditation we expand the consciousness, stretch the perception to a point where we become chief of ourself. Through inner stillness we can find the unity with the universe.